“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.  Always say “yes” to the [...]

Question submitted via Formspring: “I’ve made a lot of mistakes, but I am really trying to change.  The problem is my family and friends don’t believe it, and keep treating me like the same old me; how do I show [...]

Question submitted via Formspring: “How can one be assertive and self-confident without seeming imposing or “better-than-thou”. Likewise  how can one be humble and reserved without seeming weak or insecure?” An excellent question! Just today a friend asked me if it was [...]

Question submitted via Formspring: “Things started out so great. I thought I found “the one”. Now he is nice half the time, and angry the other half. I feel like I walk on eggshells. I don’t want to leave because I [...]

Question submitted via Formspring: “I don’t understand what I am doing wrong. I have made some mistakes, and I try to be a good person, but things just keep getting worse. Why does this keep happening, and what am I [...]

Question submitted via Formspring: I had this date with a guy nearly a month ago, there were hints that he likes me, and he said he would like to see me again.   He also said that he would like to [...]

Question submitted via Formspring: “What are ghosts? Are they here for revenge, created by improper burial or unfinished business or do they even exist at all?” We talked about this question on a recent episode of Rise UP with B. Dave Walters, [...]

Question submitted via Formspring “I have been with a man who had at least five affairs during our 27 years or marriage, and even spent 7 years with the same woman. What makes a man do this? What made me accept [...]

“Two questions submitted via Formspring: I’m stuck in a loveless marriage. We do nothing together but take care of the kids and take care of other things. We are basically just roommates. Our kids are young the youngest is 3. [...]

Question submitted via Formspring: “I am one of the oldest living virgin women at 34 years old. In dating, I have yet to trust anyone enough to take that from me. A long-time friend I trust has watched me struggle [...]