I’ve written about it before. I trained residents, librarians, social workers, teachers and others in this easy stress buster. It’s free, it’s easy and it will save money on your health care costs. What is it? SMILING! Your facial gestures [...]
I’ve written about it before. I trained residents, librarians, social workers, teachers and others in this easy stress buster. It’s free, it’s easy and it will save money on your health care costs. What is it? SMILING! Your facial gestures [...]
I saw this story yesterday in the Wall Street Journal on exercise and I had to write about it. Finally, something that made sense in terms of why I hate to exercise! Like you, I know the importance of exercise. [...]
Super Bowl is a bit like Christmas.- the hype outweighs the actual event. Don’t get me wrong, it turned out to be a good game even though I was routing for San Francisco. But all the hoopla surrounding the game [...]
The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot [...]
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Previous Posts
Shocked by A Presiding Bishop of the Episcopal Church
posted 9:47:11am May. 23, 2013 | read full post »
10 Ways to Rebuild Relationship Trust
posted 2:55:36pm May. 22, 2013 | read full post »
Thoughts on Assisted Suicide: Is it Justified?
posted 9:51:12am May. 21, 2013 | read full post »
10 Tips for Vacation Planning for Children of Divorce
posted 8:18:32am May. 20, 2013 | read full post »
Autism Risk Linked to Newborn's Placenta
posted 8:06:09am May. 16, 2013 | read full post » |