The main reason we must always remember to hold our chin up whenever negative thoughts try to drag us down is because whichever direction we choose first in that moment is what the rest of us will follow. Remember the [...]
In its darkness, the sleeping mind manufactures many things to run away from… but how much actual distance can you put between yourself and these fearful apparitions when all of them live in the space between your ears?
Part 1 The proven way to end ninety-nine percent of those heart-heavy feelings that drag you down each day is to stop thinking about yourself! Part 2 The only way to realize a life free of painful comparison to others [...]
Our task, if we want to be free human beings — if we want a life in which we no longer carry around with us “what he did,” “what she didn’t do,” “what never worked out” — begins with discovering [...]